Field manuals
Guides for a measured glow-up
How to read the scores, set an honest baseline, and move the trainable dimensions — written to be acted on, not scrolled past.
Score literacy
How to Read Your Face Score in GlowUp
Learn what each score means — Aura Score, facial structure, contour, symmetry, skin quality, and glow potential — and what to do next.
Read the guideLooksmax 101
Looksmaxing for Beginners: A Measured Glow-Up Plan
Beginner looksmaxing without forum chaos: baseline scan, fix sleep and skin, track contour, rescan monthly.
Read the guideContour gains
How to Improve Jawline Definition (And Track It)
Practical levers for a sharper jawline — body fat, posture, grooming — and how to verify changes with contour scores.
Read the guideSkincare system
Track Skincare Progress with Scores & Product Scans
Build a routine, scan ingredients, and use skin quality scores to know if your stack is working.
Read the guideScan protocol
Face Scan Photo Tips for Accurate Glow Scores
Lighting, angle, expression, and hair — the photo rules that keep AI face scans comparable over time.
Read the guideRecovery
How Sleep Changes Face Scores (And How to Measure It)
Sleep shows up in skin quality and under-eye presentation. Use consistent scans to see whether your sleep experiment is working.
Read the guideGrooming
Grooming Checklist That Moves Face Presentation Scores
Brows, hairline, beard shape, and cleanliness — the grooming levers that change how contour and structure read in scans and photos.
Read the guideTraining
Body Composition and Facial Contour Scores
How cuts and bulk phases show up in jawline/contour scores — and how often to rescan without noise.
Read the guidePSL explained
What Is a PSL Score? Looksmax Ratings Explained
PSL score meaning, tier culture, and limits — plus how GlowUp’s Aura Score offers a private, dimensional alternative for glow-ups.
Read the guideSoftmaxxing
Softmaxxing Beginner Plan You Can Measure
A beginner softmaxxing plan: skin, sleep, grooming, and body composition — tracked with GlowUp scores instead of forum guesswork.
Read the guideMewing
Mewing and Face Scores: What You Can Actually Track
Realistic expectations for mewing versus jawline and contour scores — how to use GlowUp without fooling yourself.
Read the guideBest-tool criteria
How to Choose the Best Face Score App (Evaluation Criteria)
A criteria-first guide to picking a face score app: photo deletion, six-dimension scoring, no PSL-tier framing, and a routine you can actually track.
Read the guideStart with a baseline scan
Free to start. Scan once, read the six-score breakdown, track what improves.
Free download on iOS and Android.
