Why Your Face Score Moves After Salty Meals
Water retention and sodium change short-term contour and under-eye look. How to schedule scans so you measure signal, not dinner.
Short-term noise is real
Contour and skin can look softer 12–24 hours after a high-sodium meal even if body fat did not change. That is not a failed glow-up.
Scan hygiene
Pick a default window (e.g. weekend mornings after normal meals) and stick to it for baselines and monthly compares.
Use trends
GlowUp history exists so one puffy day does not rewrite your self-image. Read four-week slopes.
Start your measured glow-up
Free download. Scan once, see the breakdown, track what improves.
